My husband and I saw Forks over Knives about a month ago, and it inspired us to try a more vegan diet. We don’t make a lot of meals with meat at home (and I have already cut out eggs and most dairy), but we thought we would just put a little more thought into making some creative vegan meals. I asked a friend for a cookbook recommendation, and he suggested I check out Veganomicon. I am so glad I did, because it is full of really flavorful, easy-to-make recipes.
This is the first recipe I made from the book, and it is a winner. Depending on what you serve along with it, one half potato is a good-sized serving. But if you are hungry, I would serve both halves. I served one half alongside a green salad, some roasted asparagus, and a glass of sauvignon blanc.
Samosa Stuffed Baked Potatoes
From Veganomicon
Makes 8 potato halves
4 large Russet potatoes, scrubbed, baked, and cooled
1/4 cup unsweetened soy milk, vegetable broth or water
3 tbs peanut oil
1 tsp yellow or brown mustard seeds
1 tsp coriander seeds, crushed
1 small yellow onion, cut into small dice (about a cup)
1 medium-size carrot, cut into small dice (about 3/4 cup)
2 cloves garlic, minced
2 tsp grated fresh ginger
2 tsp ground cumin
1/2 tsp turmeric
1/2 tsp salt
1/2 cup frozen peas, rinsed
Juice of 1/2 lemon
Slice the cooled baked potatoes in half lengthwise and scoop out the insides, leaving about 1/4 inch of potato in the skin. The easiest way is to hold the potato in the palm of your nonwriting hand use a teaspoon to scoop the potato into a bowl. Go slowly and carefully so as not to break the potato, but you don’t have to be a perfectionist about it. Mash the potatoes up with the soy milk and set aside the skins.
Preheat the oven to 400.
Heat the peanut oil in a large skillet over medium-high heat. Add the mustard and coriander seeds. The mustard seeds should begin to pop; if they don’t pop in a minute or two, turn the heat up. Let the seeds pop for about a minute, add the onions and carrots, and saute for 7-10 minutes, until the onions begin to brown.
Add the garlic and ginger, and saute for a minute more. Add the cumin, turmeric, and salt with a splash of water, stir well, then add the potatoes, mixing everything well. Add a little water if it looks too dry. Cook until the potatoes are heated through, then add the peas and cook until those are heated through. Add the lemon juice to taste and stir to incorporate.
Brush the insides of the potato skins with a little bit of oil. Then scoop the filling into the skin, pressing gently to hold the filling in place.
Line the potato halves on a baking sheet and bake for 20 minutes. You can garnish with some chopped fresh cilantro, if so inclined, and serve.





















